Monthly Archives: September 2010

Week 38: Pre-Season Checkup

Reading time: 4 – 7 minutes Well there is nothing like writing a blog where you encourage your readers to take various actions in their lives, for having a good effect on your own!  As you may remember last week … Continue reading

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Week 37: Fix what’s broken

Reading time: 4 – 6 minutes Last week Cheryl Richardson wanted us to ‘bring in the reserves’; not that she meant these kind of reserves of course! Although having said that, creating a mental picture of extra soldiers coming in … Continue reading

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