Monthly Archives: April 2010

Week 14: Are we having fun yet?

Posted on April 15, 2010 by Liz

Reading time: 2 – 4 minutes So how is the springing into fitness going? Well I hope.  I thought Cheryl’s suggestions for helping you keep going with it were especially good.  I know that in the past I have found … Continue reading →

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Week 13: Spring Into Fitness

Posted on April 8, 2010 by Liz

Reading time: 4 – 6 minutes The sun is shining brightly in through the window as I write this.  Has spring finally arrived?  I do hope so.  Apparently it’s been the coldest winter in the UK for something like 30 … Continue reading →

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