Monthly Archives: February 2010

Week 5: Finding More Time?

Posted on February 10, 2010 by Liz

We have 168 hours a week. Of this we spend, on average, 55 hours working and roughly 50 hours sleeping, so that leaves 63 hours for everything else: shopping, cooking, cleaning, exercising, self-care, fun, friends, family and so on! ) Continue reading →

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Week 4: The Challenge

Posted on February 3, 2010 by Liz

Reading time: 4 – 6 minutes So how has your week been?  Did you keep that date with yourself?  How did it go?  I had decided I would have a ‘date morning’ on a Tuesday.  Of course when Tuesday morning … Continue reading →

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