Monthly Archives: January 2010

Week 1: The Journey Begins

Posted on January 13, 2010 by Liz

“seeing the good in others starts with seeing the good in ourselves” Continue reading →

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Extreme Self Care for Women

Posted on January 6, 2010 by Liz

“….in airplanes they always tell you to put your own oxygen mask on first before helping others, even children. So perhaps if we all look after ourselves, at least some of the time, we will be better able to help the people we care about? And isn’t that what we want to do anyway? Continue reading →

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